How to Identify and Manage Multiple Sclerosis (MS) Flare-Ups
MS flare-ups may involve symptoms such as numbness, vision changes, and pain. But symptoms may vary. You may be able to prevent flare-ups by avoiding triggers such as stress and infection when possible.
Why do I wake up with a headache?
People can wake up with a headache due to dehydration, migraine, sleep apnea, and bruxism. Treatments may vary, but can include good sleep hygiene and avoiding alcohol and smoking before bed.